Vitex can help raise your progesterone levels and lower your prolactin levels. It can help your premenstrual symptoms and ease breast pain and tenderness. The evidence isn’t clear whether it helps fertility or other period and hormone problems, though.
What does vitex do for a woman?
Vitex has been shown to help re-establish normal balance of estrogen and progesterone during the menstrual cycle. Vitex also blocks prolactin secretion in women with excessive levels of this hormone; excessive levels of prolactin can lead to breast tenderness and failure to ovulate.
What does vitex do to hormones?
Researchers believe that vitex works by decreasing levels of the hormone prolactin. This helps rebalance other hormones, including estrogen and progesterone — thus reducing PMS symptoms (4). In one study, women with PMS took Vitex agnus-castus during three consecutive menstrual cycles.
Does vitex bring your period?
Studies have shown vitex extremely helpful in bringing back the menstrual cycle in women with absent periods due to eating disorders and lack of menstruation due to breastfeeding.
Does Vitex make you ovulate?
Conclusions:The supplement may be used by women trying to conceive. The patented blend consisting of a combination of Vitex, Maca and active folate regulates the menstrual cycle, stimulates ovulation and increases the likelihood of getting pregnant.
When should I start taking vitex?
Research suggests that taking vitex agnus-castus three times daily from the first daily of menstruation until day 8 of the cycle for four cycles reduces bleeding caused by an intrauterine device.
Does vitex make you ovulate?
Are vitex trees poisonous?
Vitex dangers and toxicity Despite its hormonal effects, the plant does not contain hormones. As side effects, vitex may cause irritation of the digestive tract (gastritis) and acne.
How do I take vitex to start my period?
Forty drops of vitex agnus-castus extract, added to one glass of fruit juice once daily before breakfast starting 6 days prior to menstruation and lasting until menstruation occurs, has been used for six consecutive cycles.
How long does vitex take to conceive?
But in women who are infertile because they do not have enough of the hormone called progesterone, there is some evidence that taking a vitex agnus-castus product (Mastodynon, Bionorica GmbH, Neumarkt/Opf., Deutschland) twice daily for at least 3 months can help increase the chances of getting pregnant.
How long does it take for vitex to start working?
Most say it takes up to six months to see a difference, however I haven’t had a period for nearly two years, but after only 1 month of use I got my period! I will continue to use this and look for even better results to help control my acne, and reduce cramps.
Can you take Vitex while trying to conceive?
